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Isaac Mullins
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Join date: Dec 20, 2023
Posts (8)

Feb 1, 2025 ∙ 3 min
Changing Your Breathing Habits: The Ultimate Game Changer
Changing your breathing habits is an absolute game changer. Even after twenty years of practising yoga and pranayama, I discovered that I...
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Jan 13, 2025 ∙ 2 min
Feeling Helpless? Here’s How Small Acts of Kindness Can Change the World
Studies show that acts of kindness, no matter how small, inspire others to pay it forward. The world can feel overwhelming. Everywhere...
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Jan 5, 2025 ∙ 1 min
The Body Remembers, But It Can Also Heal
But beneath that protective layer lies the unconditioned body The protective body holds onto the weight of rejection. It tenses, shields,...
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