Isaac Mullins Yoga

लोकाः समस्ताः सुखिनो भवन्तु

Yoga teacher/Wim Hof Instructor

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Wim Hof Method

I think a man’s masculinity is tested by how much LOVE he is able to spread. When spreading love, he becomes the protector of emotions, softness, while being present with everyone – that’s what it means to be a real man.
— I think a man’s masculinity is tested by how much LOVE he is able to spread. When spreading love, he becomes the protector of emotions, softness, while being present with everyone – that’s what it means to be a real man.

What is the Wim Hof Method?

The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure; two natural resources that used to be part of our everyday lives throughout most of our evolutionary history, but that have been almost completely lost to the comforts of modern society.


With the WHM you can unlock the potential inside yourself, and open the door to an array of health benefits:

  • Improved immune system

  • Increased energy

  • Heightened focus & determination

  • Reduced stress levels

  • Dealing with fear and challenges

  • Improved sport performances

  • Better sleep

  • Greater temperature tolerance

  • And many more…

I had some really powerful experiences. The instruction was so helpful. You helped to create a really comfortable space for learning and letting go. With such intense results as well. Originally I looked at it for inflammation/auto immune stuff. Got that and an antidepressant as well
— Avery Tatro-surfer/yogi